Created for men who look careless from the outside but are actually fighting a limited mental whiteboard that keeps wiping itself clean.
It moves memory out of the head. The topic covers capture systems, environmental cues, fewer simultaneous demands, scripts, red flags, and working-memory supports because remembering internally is often the weakest possible strategy.
Use it when you keep losing the thread. Write the next step externally, reduce the number of active items, and build cue systems that do not rely on memory alone.